A slipped disc, also known as a herniated disc, occurs when the soft inner gel of a spinal disc bulges out through a tear in the tougher exterior. This condition can cause pain, numbness, or weakness in an arm or leg, depending on where the disc is located. Here are detailed descriptions of services available for managing and treating a slipped disc:
- Initial Assessment and Diagnosis
Purpose: To identify the exact location and severity of the slipped disc.
Process: Includes a thorough patient history, physical examination, and possibly imaging studies (e.g., MRI, CT scan) to confirm the diagnosis and assess the extent of the herniation. - Customized Treatment Plan
Purpose: To create a personalized exercise and therapy program tailored to the specific needs of the patient.
Components: Includes exercises to strengthen the muscles supporting the spine, improve flexibility, and correct posture. The plan may also include manual therapy techniques to relieve pain and improve mobility. - Posture Correction
Purpose: To alleviate pressure on the spine and prevent further injury.
Techniques: Ergonomic advice for workstations, exercises to improve posture, and tips for maintaining proper alignment during daily activities. - Pain Management Techniques
Purpose: To reduce pain and inflammation.
Methods: Ultrasound therapy, electrical stimulation, heat and cold therapy, and manual therapy such as massage and joint mobilization. - Rehabilitation Programs
Purpose: To restore function and prevent recurrence of symptoms.
Approach: Progressive exercise programs, education on proper body mechanics, and activities to maintain spine health and prevent future episodes.