Spondylosis is a general term for age-related wear and tear of the spinal discs, often leading to degenerative changes such as bone spurs, disc degeneration, and narrowing of the spinal canal. These changes can cause pain, stiffness, and sometimes nerve compression. Here are detailed descriptions of services available for managing and treating spondylosis:
- Initial Assessment and Diagnosis
Purpose: To understand the extent of degenerative changes and their impact on the spine.
Process: Includes a thorough patient history, physical examination, and sometimes imaging studies (e.g., X-rays, MRI) to assess the severity and location of spondylosis. - Customized Treatment Plan
Purpose: To create a personalized exercise and therapy program.
Components: Includes exercises to strengthen the muscles supporting the spine, improve flexibility, and correct posture. Manual therapy techniques may also be used to relieve pain and improve mobility. - Posture Correction
Purpose: To alleviate pressure on the spine and prevent further wear and tear.
Techniques: Ergonomic advice for workstations, exercises to improve posture, and tips for maintaining proper alignment during daily activities. - Pain Management Techniques
Purpose: To reduce pain and inflammation.
Methods: Ultrasound therapy, electrical stimulation, heat and cold therapy, and manual therapy such as massage and joint mobilization. - Rehabilitation Programs
Purpose: To restore function and prevent recurrence of symptoms.
Approach: Progressive exercise programs, education on proper body mechanics, and activities to maintain spine health and prevent future episodes.